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Been Selected for the best performer personal trainer in UK for 2 years in a row, I have a broad knowledge of how to motivate people and get the best results theyContinue reading “Personal training”

I know, what could be better that a steaming plate of fries, gravy and cheese curd? Fries, gravy, cheese curd and bacon, that’s what! Throw in some fresh shallots, chilli, and aContinue reading “Better than Poutine”

During the week we’re often walking out the door with a coffee in one hand and slice of toast in the other, but on weekends breakfast is never rushed. It’s a lateContinue reading “Breakfast at my House”